Thursday, June 07, 2001

So, I'm sittin' here on my duff, and I follow Jon's link to this article, which tells me basically that my extra pounds are a SERIOUS health risk. Here's the "skinny" -- I've picked up about 45 lbs. since I graduated from high school (1986). Conclusion...I better shed some pounds or look forward to an increased risk of chronic illness in the days ahead.

In view of that, and in view of the fact that I'm sick and tired of being way out of shape, I hereby declare war on the fat which has taken up residence on my person.

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