Thursday, February 21, 2002

Pride goes before destruction,
and a haughty spirit before a fall.
Proverbs 16:18

After congratulating myself on such a superb run on Monday morning, I had an awful workout yesterday (Wed) morning. I was supposed to run two miles at a moderate pace...and because of aches & pains (after my four mile run Monday morning, I played basketball for an hour with the inner city teens I work with -- they're a lot younger (read more energetic than I am), tight muscles, etc. I wasn't mentally tough enough to do it. I ended up jogging about half a mile and walking half a mile. Today is a prescribed day of rest on the schedule, but I'll give it a shot again on Friday morning.

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